A patient recently came to see me with significant pain that was making walking difficult enough that she was relying on a cane. About a year earlier, she had undergone a lumbar laminectomy for spinal stenosis. Following surgery, however, she developed a new pain on the opposite side from her original symptoms. This pain persisted and became increasingly limiting. She returned to her surgeon, where the possibility of another surgery was discussed. Before moving forward, she w

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If you've ever struggled with persistent low back pain, you might have sought imaging like an MRI, CT scan, or X-ray to pinpoint the...

Is There One Core Muscle That’s the Most Important? Why a Balanced Core Approach Matters When it comes to core strength and stability, a...

Living with low back pain can be incredibly challenging, affecting everything from mobility to daily comfort. But effective goal setting...

When it comes to spine injuries, many people are familiar with disc bulges, herniations, or sciatica, but there’s one area of the spine...